Reflections on psychology and the human experience
Alongside my clinical work, I contribute articles to Brainz Magazine, exploring psychology, relationships, embodied experience and the complexities of being human. Through my writing, I hope to make psychological ideas more accessible, encourage curiosity and offer different perspectives on the experiences that shape our lives.
Articles & interviews
Here you'll find articles, reflections and resources exploring the ways we understand ourselves, relate to others and navigate life's challenges. Some offer practical insights. Others invite curiosity, reflection or a different way of thinking about familiar experiences.
5 Signs of Family Dysfunction and Its Impacts on Us as Adults
How the families we grow up in can shape the way we relate to ourselves and others as adults, and some of the signs worth noticing.
Read on BrainzThe Body, Mind & Healing in Psychotherapy
An interview with Emma about the relationship between body and mind, and the role it can play in psychotherapy.
Read the interviewHow to Reconnect with Yoga's Deeper Purpose with These 5 Gentle Reminders
Yoga is about more than movement and the physical body. Five gentle reminders for returning to its deeper intention.
Read on Brainz